Want to have the best colonic of your life? Many people are missing some of the most important steps to ensure the best cleanse possible. Put in some simple prep work beforehand and we pretty much guarantee you’ll get the most bang for your buck out of your colon cleanse.
Read MoreOne of my all-time favourite comfort foods in winter is this warm and spicy soup. Hearty, chunky, very tasty, and so easy on your digestion. Better yet, there’s no onion or garlic in this recipe so it’s perfect for those who suffer IBS symptoms.
Read MoreFar Infrared Saunas can be a great detoxification tool when cleansing your body to help you remain at your healthiest this Winter.
Read MoreBooking your first colonic can be a nerve-wracking experience. Luckily I’ve got the answers to all the questions you’re too embarrassed to ask your friends, to put your mind at ease.
Read MoreIf you’ve been searching for answers to bloating, gas and other gut issues, chances are you’ve probably come across the low FODMAP diet. But what does it mean? Here’s all you need to know about navigating a low FODMAP diet in our high FODMAP world.
Read MoreSunshine Colonics Health & Wellness Centre is the Sunshine Coast's premier facility for cleansing and detoxing your entire body.using the latest technology in Colon Hydrotherapy and Far Infrared Saunas.
