The Emotional Weight You’re Carrying Might Be in Your Colon

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Ever had a good cry after a colonic? You’re not alone.

We store emotion in the body - especially in the gut. When we’re stressed, our digestion slows. When we’re anxious, we clench. When we’re grieving, we often lose appetite or become constipated.

Our colon becomes the container for everything we didn’t digest emotionally.

That heartbreak you never spoke about.
That burnout from pushing through.
That grief you swallowed so you could keep going.

It stays there. And eventually, it shows up as physical symptoms:

  • Bloating

  • Irregular bowels

  • Hormonal imbalances

  • Anxiety, fatigue, skin flares

Colonics create a safe space for release.
 Not just waste - but everything that’s been sitting heavy in your system.

When clients say things like “I feel like I just let go of years of stuff,” they mean it — physically, emotionally, and energetically.

Simple ways to support emotional digestion:

  • Breathe into your belly each morning

  • Speak your feelings aloud (yes, even just to yourself)

  • Nourish with grounding foods like root veggies and soups

  • Book a colonic and let your body exhale what your mind has been holding

You are not meant to carry it all. And you don’t have to anymore.